iPhone & iPad
- Open BSOS in Safari.
- Open Share (from the page menu if needed), then choose Add to Home Screen.
- If shown, turn on Open as Web App, then tap Add.
BodySmithingOS · Your coaching app
Your plan.
Your progress.
One place.
BSOS brings your training plan, workout log, check-ins and coaching resources together. Open it on any device, or add it to your phone’s home screen for easy access.
Already a client? Sign in with your Client ID and PIN. Need access? Apply for coaching or ask Devin for your sign-in details.
Get BSOS
On your home screen.
Ready when you are.
BSOS is a web app: open the app link first, then install from your browser. There is no separate App Store download. Installation does not create an account or unlock a coaching plan.
Android
- Open BSOS in Chrome.
- Open the ⋮ menu and choose Install and create shortcut or Add to Home screen, depending on your browser.
- Choose Install and follow the prompts.
Computer or browser
Use app.bodysmithingtraining.com directly. In a supporting browser, use its install icon or app-install menu to add BSOS to your computer.
No install option? You can still use BSOS in the browser. If you opened this inside a social or email app, open the link in Safari or Chrome first.
After installing, launch the BodySmithing icon and sign in. Use an internet connection to load current plans and submit entries. Device-saved drafts are not submitted logs until a save is confirmed. If you forget your PIN, use Forgot PIN? on the sign-in screen.
A quick walkthrough
From today’s plan
to your next check-in.
What you see depends on your plan and the features available to your account.
Today · Find your next step
Start here for the current day and your next training or check-in action.
Train · Follow the session
Open the right day, complete the readiness check, and follow your prescribed exercises. Enter what you actually performed, then check the save confirmation.
Fuel · Keep food in the picture
See nutrition targets and use the tracking tools available on your plan. Nutrition support is coach-directed; not every account has the same tools.
Review · Look back and check in
Review your recorded progress and complete the check-ins available to you. Tell your coach what changed so the next decision has context.
Vault · Find your resources
Return to the coaching material available to your account. Your training and coaching context stay together instead of being scattered across messages.
The boundary
Human coaching remains the point.
Your coach sets the direction. BSOS organizes your plan and recorded work so coaching decisions have context. The app does not replace medical care, and installing it does not grant access to every feature.